Garlic-Mint Yogurt Spread

Just the right amount of tangy and refreshing, this dip is delicious on its own or a great complement to many dishes. Plus, it takes a few minutes to whip up, which makes it great for a quick midweek snack or to spice up dinner during a busy week.


  • 3/4 cup fresh mint leaves, packed
  • 1/2 cup plain Greek yogurt
  • 1 chopped garlic clove
  • 1 tsp lemon juice
  • 1/4 tsp salt
  • 1/8 tsp ground cumin 
  • Dash of crushed red pepper


  • Combine all of the ingredients in a blender and process until smooth.
  • Serve and enjoy!


Try it with fries, veggies or on a burger.

Inspired by and adapted from: Chow Hound 

About Nevada Dairy Farmers

The Nevada Dairy Farmers represent the hard work and dedication of Nevada’s dairy farm families. The organization endeavors to provide its dairy-farmer investors with a return on their investment and enhance the financial stability of Nevada’s dairy industry while driving demand for locally-produced dairy products through coordinated marketing, dairy image and nutrition programs.

Learn More About Us

Copyright 2021 Nevada Dairy Farmers