Milk Found to be More Hydrating Than Water

Milk Found to be More Hydrating Than Water

When you think of hydration, your mind probably thinks of water, but did you know that milk is actually made up of 85% water? A new study from Scotland’s St. Andrews University found milk to be even more hydrating than plain water due to its nutrient-rich composition....
The Importance of Family Meals

The Importance of Family Meals

Family dinners don’t have to be reserved for a formal meal during a holiday or special occasion, they can happen any day and time that works for your family. Eating together as a family is one of the most important things you can do for your kids. Studies show that...
Refueling with Dairy for Young Athletes

Refueling with Dairy for Young Athletes

From football to soccer and gymnastics to ballet, no matter the type of workout, recovering and refueling afterward is just as important as before and during the workout. Kids are often on the go and let’s face it, think they’re pretty invincible, but helping them...
Flavored Milk: Great Taste With Nutritional Benefits

Flavored Milk: Great Taste With Nutritional Benefits

  For meals and snacks at home, school, or sports activities, chocolate milk is a delicious way for kids and adults to get the nutrients they need. Read on for facts on this not-so-guilty treat!   Chocolate Milk in School Meals Over 68% of milk offered in schools...
Fuel Up to Play 60: Moovement and Milk

Fuel Up to Play 60: Moovement and Milk

Whether they plan on being a musician, physician, athlete or something entirely different, kids dream big. While there are a lot of things that go into supporting kids’ dreams, good nutrition and physical activity are key to helping fuel their greatness. This is why...
Including Dairy in Back to School Nutrition

Including Dairy in Back to School Nutrition

August is back to school month for most of us and as we all gear up for a season of education, it is important to take a moment to think about nutrition, too. Days and weeks get busy quickly with no shortage of activities for kids and families during the school year....

About Nevada Dairymen

The Nevada Dairymen represent the hard work and dedication of Nevada’s dairy farm families. The organization endeavors to provide its dairy-farmer investors with a return on their investment and enhance the financial stability of Nevada’s dairy industry while driving demand for locally-produced dairy products through coordinated marketing, dairy image and nutrition programs.

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